Hello,

I am a 48 year old African American Female and I have struggled with weight loss over the years. I have found that as my years increased, so did my pants size. Not very happy with this..  

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I understand the importance of having a healthy and balanced life with food...but with the demands in the workplace, it is a constant challenge. 

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II recently joined the TripleFXGreenSteps Program to learn new ways to lose and keep the pounds off. It is truly a challenge. I haven't lost the weight I desire. I managed to lose 5 pounds but gained back 3... UUUGH! I Coach reminded me that I should never give up on me.. My Coach is very supportive and provides me with words of encouragement, and while my weight still fluctuates, Chelle knows just when to step in and say something that brings clarity and I get back on track. I appreciate her dedication. She is a great Coach. I am glad I found her. She reminds me why I started in the first place and always on time with her words. Thanks Chelle... You Rock!!!